Is it realistic to increase the penis at home? What methods and methods will really make the penis longer and more often? Similar questions arise in the minds of many men who face the unsatisfactory dimensions of their children's body. We will consider non -invasive methods to increase the penis, which will increase the penis at home, which will become an alternative to the solutions proposed by surgery and aesthetic medicine.
A too small member is a problem that leads to a low self -esteem, which can adversely affect the quality of sexual life. This often causes difficulty in establishing contact with women. Men who think that their penalties can be too small in stress before sexual intercourse.
Fear is usually accompanied by new acquaintances. Men feel the pressure associated with the size of the penis. In many ways, this is dictated by high standards that have little in common with reality.
Fearing that we will not match the expectations of a partner, we could have problems with an erection. This is often the result of serious stress and stress. It is worth remembering that sex mainly gives pleasure. It shouldn't cause negative associations. That's why a small penis is a big problem. Many men wonder how to increase the penis at home. There are many different ways.
Penis to increase the penis
When considering the problem of how to increase your penis, you should know the devices for its stretching. Pumps to increase the penis are very popular. However, it should be noted that they require systematic use. Otherwise, we will not achieve the expected result.
The pump training at home must be carried out daily or several times a week. It is better that it lasts about 30 minutes. It should be emphasized that these are safe exercises that do not cause discomfort. However, if you exaggerate, you can seriously hurt penis fabrics. Long -term low pressure exposure can lead to subcutaneous bleeding.
Use the pump, for example, after a bath. Thanks to this, the body will be relaxed and the cavernous bodies located in the penis will become more prone to stretching.
Poons for the penis are of different options, but the operating principle in each case is the same. The device has the shape of a cylinder that is put on a member. During the pumping of the air, a void occurs, which causes the expansion of the cavernous bodies located in the penis. This positively affects its length and thickness. The use of a penis pump also increases the flow of blood to the genitals. This facilitates an erection.
The quality of excitement has improved, which has a great influence on the size of the penis. It will be full of blood, so it will become not only heavier, but also longer and wider.
Continuing to answer the question on how to increase the penis with a pump, first of all, do not forget to use it correctly. The device can be used for the access relationship. Many couples use a pump during the prelude. When the penis reaches the desired dimensions, everything you need to do is put on a special ring. The latter allows to extend the erection. After the relationship, the ring is immediately removed.
It should be noted that the effect of the use of the penis pump is long. This is due to the fact that since the expanded corporas are not rapidly returned to their original form. Of course, there is no guarantee that they will not be reduced naturally after a while. It all depends on individual characteristics.
You must understand that a member will become more only after several weeks of systematic use of the pump. Therefore, you should not expect impressive effects after the first application, because it is physically impossible.
A further advantage is the fact that the systematic use of devices that lengthen the cavernous bodies of the penis also increases sexual resistance. This proven method allows you to cope with rapid ejaculation.
Exercises to increase the penis
Domestic remedies to increase penis include exercises that work in the same way as penis pumps. The main objective is to lengthen the cavernous bodies located in the penis. Thanks to this, they become more and the penis will improve to provide blood. The result of the exercises can be seen during an erection, when the blood densely fills the foul. There are many different exercises, so everyone will find something suitable for themselves. It should be noted that random training will not bring satisfactory results.
Basic rules of physical exercise to increase the penis:
- Do not forget to relax before training;
- The exercises are better to perform after a hot shower;
- It is important to do it carefully, without too many efforts;
- Don't make sudden movements not to hurt you.
First lengthening of the year. It is important that the penis is at rest (no more than 40-50% of the excited state). Otherwise, the exercise will not bring results. During training, stretch the member, pulling his head in the distance using the index and thumb. Pass a kind of ring from the center of the penis towards the head. The base of the penis can be retained by the fingers of the second hand. Stretching should require about half an hour. At the same time, you can periodically take the minute breaks.
The second exercise are Kegel's muscles (they help prevent involuntary urination). They have a significant impact on the size of the penis. These muscles directly influence an erection. Thanks to them, it is easier to reach and maintain an excited state. The flow of blood to the genitals will also improve. It is worth noting that Kegel's muscle training increases the awareness of your body. This helps to improve sexual resistance. Sexual intercourse will be able to last longer, because Kegel's muscles allow you to control ejaculation. These methods to increase the penis have a positive effect on sexual life and not only the size of the member.
The Kegel muscles are very simple: everything you need to do is strive for about 3 seconds, relax and then filter again. Dazzine of repetitions must be performed. It is important to increase the intensity of training every day. You can reach several hundred repetitions.
Herbs to increase a member
Herbs to increase the penis mainly stimulate blood circulation and also improve the quality of the erection. They also stimulate the growth of the cavernous bodies in the penis. Many herbs are available that positively influence the work of the genitals.
One of these is the Chinese lemon extract. It has a stimulating effect. It also affects the functioning of the circulatory system. This plant provides the best blood supply to the penis, so it clearly becomes more. It is also worth remembering that Chinese lemon eliminates problems with power, guarantees a decrease in stress and harmful stress.
Ginseng's root extract is another natural product. This plant is mainly used for power. As in the previous case, it has a great influence on the flow of blood to the penis. The penis is full of blood, which directly affects the quality of the erection. As a result, the penis will seem longer and often. The use of an extract of this plant does not bring serious side effects, which is an undoubted advantage. The ingredients contained in the therapeutic root facilitate the release of nitrogen oxide, which is necessary to obtain an erection.
There are really many herbs that positively influence the power and, therefore, the size of the penis. This group of products includes, among other things, saffron, black pepper, ginkgo biloba, lovege, nettle, fences, guana seeds and much more.
Creams and gels to increase a member
You can currently find various creams and gels to increase the penis. The natural compounds contained in these drugs are quickly absorbed in the skin. Cream and Gel are systematically used for, as a rule, a monthly path. The operating principle of this type of product is to expand the cavernous bodies.
It should also be added that they often cause further effects, among other things, tender vibrations on a member who increase sexual desire and sensitivity to irritants.
Gel and creams to increase the penis can be used immediately before sexual intercourse. It is usually recommended to use about 20 minutes before the love relationship. This is the optimal moment for which the tool will completely absorb and show its effect. At the same time, the product significantly hydrates the sensitive skin of the foul, which will lead to a better feeling during sex, will reduce the risks of painful abrasions. Of course, drugs can be used not only before sex, but it all depends on individual preferences.